1H30 Myofascial Trigger Point Massage / Masaje de Puntos Gatillo

Targeting trigger points to ease discomfort and improve mobility for overall well-being.
Myofascial Therapy is aimed at releasing Trigger Points (tight knots) in muscles that result in pain or limited movement.
By applying specific pressure to these trigger points, it aids in enhancing circulation, relieving tension, and restoring the body's natural mobility and equilibrium.

Myofascial therapy targets long-term chronic pain relief, which is why it is recommended to have a series of at least 3 massages for lasting results. 

Additionally, with this therapy, we need to allocate extra time for an introductory conversation where we discuss your body's history and lifestyle, ensuring we tailor the approach to meet your body’s needs.